...enthusiasm...
...enthusiasm...more contagious than the flu...
...and NOTHING has more of an effect on your success than this...
...I get to see literally HUNDREDS of athletes on a daily basis...
...and whether they are Hockey or Football Players, Ballet Dancers or Figure Competitors...
...the common denominator of ALL CHAMPIONS...is their enthusiastic approach to training...
...you want something badly enough....and you are enthusiastic about it...YOU WILL GET IT!
...BOTTOM LINE!
Don't get me wrong...it may not come as naturally to you as others...
...or it may take you a while to find some energy....
...true it may be tough when it is -40, dark, 4:30 am....
...but dragging your butt to the gym is NOT good enough...
...you need some fire...enthusiasm....DRIVE...to make "it" happen.
HERE ARE 5 SURE FIRE WAYS TO START YOUR FIRE!
1- MUSIC- LOUD AND HARD...SING ALONG WITH IT IN THE CAR IF YOU HAVE TO!!!
2- GREEN TEA OR COFFEE, MAKE IT PART OF YOUR MORNING RITUAL...A LITTLE KICKSTART TO A TRAINING SESSION IS A GREAT CALL!
3- EYES ON THE PRIZE...I KNOW ATHLETES WHO TAPE A PICTURE OF THEIR COMPETITION OR GOALS ON THE FRIDGE...GREAT WAY TO START THE FIRE IN THE AM WHEN YOU ARE REACHING INTO THE FRIDGE FOR A PROTEIN SHAKE!
4- KNOW THIS...SOMEWHERE SOMEONE WANTS "IT" AS BAD OR WORSE THAN YOU DO...AND ARE TAKING MEASURES TO MAKE SURE "IT" WILL HAPPEN FOR THEM...IF YOU HAVE A COMPETITIVE CELL IN YOUR BODY...THIS ALONE SHOULD DO IT.
5- REALIZE THAT TODAY IS THE YOUNGEST AND MOST READY YOU WILL EVER BE TO MAKE YOUR WORLD BETTER...NO TIME LIKE THE PRESENT!
***Music, green tea, fuel your competitive fire and KNOWING THAT YOUR TIME IS NOW...if that doesn't get you ready to TAKE IT...I hear Good-Life has a special on Zumba Classes!
Until next time ELITE NATION...
TAKE IT..it is yours...2012!!!
your pal,
fISH
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