...it is not the glaringly obvious things that people do that take them to the top of their game...
...want proof of this...pass by a Shapes or a Good-Life and see the masses wallow in mediocrity..

...anyone can (and does) get their butt to the gym...
...to take their game to the next level...takes more than just showing up...

...just off of a PHENOMENAL FOOTBALL TRAINING SEASON AT ELITE...with
- Ryan Marsch winning CJFL Player of the Year
- Andrew Harris winning CFL Offensive Player of the Week last week and leading the Lions into the Grey Cup this weekend.
- Doug Brown...well doing what Doug does...EVERY YEAR...

...these guys did not accomplish what they did this season just by showing up...

...it was so much more than that...

...it was Track Time with our Track Coach
...it was their Nutritional Skeleton made specifically for each of them
...it was PLANNING their attack ON the season...what THEIR body needed...
...it was making sure their own WEAKNESS didn't blur their vision...on the micro-scale (ie. a missed workout here or there...)

They took care of the details...PHYSICAL CONDITIONING IS A GIVEN...it is a basic requirement...

The details make the difference between participating and DOMINATING!

...Don't' just take my word on it...take Doug's, Andrew's and Ryan's...

...they would be the first to tell you "the devil is in the details"

Until Next Time ELITE NATION
Onward and Upward,
Your pal,
fISH