...day 24...superman=superchoices..
...you can't always be on 100% of the time...
...how about a couple tricks for your pocket to make those less than perfect decisions that much better...
1- add some spice to your life! Capsium, the chemical that gives peppers their heat can turn your body into a fat burning machine during workouts!!!
2- ACAI berries...and no I am not just saying this because they are available at Booster Juice (10 locations in Winnipeg to serve you!!!) Not only are they rich in antioxidants...but BRACE YOURSELF...IT ALSO KILLS CANCER (IN TEST TUBES!!!..now that is a great start!!)
3- Pomegranate...another delicious Booster Juice Smoothie!!! They are packed with vitamins C, K folate and fibre and studies have shown it to reduce high cholesterol (LDL's= the bad ones) and reduce blood pressure.
4- Where is the beef? (too 80's?)...ok, well...it should be on your plate! It is packed with CARNITINE, a derivative of amino-acid that help you burn fat for energy!!!
...I get it...you are busy...
...sometimes too busy...
...here are a few tips to keep you feeling great when you are in a pinch...
...we have a condiment choice- hot sauce/ chilies..add it to anything= burn fat
...a few Booster Juice choices...an easy choice to make...and DELICIOUS!!
...and finally...your choice of meat. Shy away from the fatty cuts and hit the x-tra lean beef...your mitochondria will eat up that Carnitine to burn MORE fat for energy!!!
It is time to turn your choices...into SUPERCHOICES~!
It couldn't be easier!
Until next time ELITE NATION<
Onward and Upward,
your pal,
fISH
...how about a couple tricks for your pocket to make those less than perfect decisions that much better...
1- add some spice to your life! Capsium, the chemical that gives peppers their heat can turn your body into a fat burning machine during workouts!!!
2- ACAI berries...and no I am not just saying this because they are available at Booster Juice (10 locations in Winnipeg to serve you!!!) Not only are they rich in antioxidants...but BRACE YOURSELF...IT ALSO KILLS CANCER (IN TEST TUBES!!!..now that is a great start!!)
3- Pomegranate...another delicious Booster Juice Smoothie!!! They are packed with vitamins C, K folate and fibre and studies have shown it to reduce high cholesterol (LDL's= the bad ones) and reduce blood pressure.
4- Where is the beef? (too 80's?)...ok, well...it should be on your plate! It is packed with CARNITINE, a derivative of amino-acid that help you burn fat for energy!!!
...I get it...you are busy...
...sometimes too busy...
...here are a few tips to keep you feeling great when you are in a pinch...
...we have a condiment choice- hot sauce/ chilies..add it to anything= burn fat
...a few Booster Juice choices...an easy choice to make...and DELICIOUS!!
...and finally...your choice of meat. Shy away from the fatty cuts and hit the x-tra lean beef...your mitochondria will eat up that Carnitine to burn MORE fat for energy!!!
It is time to turn your choices...into SUPERCHOICES~!
It couldn't be easier!
Until next time ELITE NATION<
Onward and Upward,
your pal,
fISH
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