...day 21...3 weeks!

...the fountain of youth...Ponce de Leon...spent much of his life hunting for it...

...but you don't have that type of free time...

...you want it fast...and you want it now...SO HERE IT IS...
...AND YOU DON'T HAVE TO LOOK ANY FURTHER THAN YOUR KITCHEN

1- cashews- they can help prevent magnesium deficiencies, which may promote cell aging and age-related disease.

2- carrots- rich in lutein...that can help prevent age related macular degeneration....making it easier for you to keep your eyes on the prize.

3- mustard greens...supports the collagen in your skin...=tighter, smoother face!!!!

4- curry powder...that packs a big punch of turmeric...that has been shown to prevent Alzheimer's and to boost BRAIN POWER...


...so here it is..YOUR FOUNTAIN OF YOUTH...

...AND IT IS AS EASY AS MAKING A CHOICE...

...AS WE SAY AT ELITE...THE RINK...AND GDI...

...SUCCESS IS NOT A COINCIDENCE... IT IS A CHOICE...MAKE IT YOURS...

Until next time ELITE NATION,
Onward and Upward,
Your pal,
fISH


 

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