...when you embark on a roadtrip...if you are anything like me...
 
...before I set out on my journey I always like to know which cities I am driving through on the way....

...not only does it break-up a long drive...but it keeps me knowing that I am moving in the right direction...

...YOU are on day 10 of a journey...YOU KNOW WHERE YOU ARE GOING...

...but do you have CHECK POINTS...to keep you moving in the right direction...?

...they can be as simple as body composition (if your goal is getting into better shape)...
...they can be as finite as a measurement...or as liquid as a concept...depending on where you are going and what you are trying to achieve....

...write them down...break your journey up into a bunch of bite-sized pieces and venture forth...

...once you get to your check-point...enjoy the moment...use your victory as your fuel to keep moving...

...and set your sights on your next...

...You will find out quickly that your arduous adventure quickly breaks down into manageable and enjoyable day trips...

...Until day 11 ELITE NATION...
...Onward and upward...
...your pal, fISH...