...have you heard it before?
..."you are so lucky!"

...It is my belief that there is no such thing as luck...sure, there is random chance...
...but luck? not so much...

...luck does not build championship teams, athletes, great business, great relationships...or anything even close to it....
...it is your hard work....and sacrifices that "buy" your luck...
...the next time someone says "you are so lucky"....smile and know that "luck" had nothing to do with it!!!

...if you have been a little short on "luck" lately....here are some tips:

1- turn off the TV- it is wasting your life...while you are watching others live theirs...

2- follow your diet- more energy, leaner and healthy...your "gym" doesn't provide you with one? hmmmm.....

3- spend more time in the gym- nothing makes you feel better than a great training session...the endorphins released can make you feel better for hours after!!!...hmmm, in better shape and feeling great?...a no-brainer.

4- get out of your comfort zone- comfort breeds apathy....push yourself....create some "luck"...

5- haul it out of bed a bit earlier...an extra 1/2 hour a day...buys a lot of luck...183.5 hours a year more....that is close to 8 extra days a year....need more time to "create some luck"....here it is!!!

Now.. go get lucky!
Until next time ELITE NATION,
Onward and upward,
your pal,
fISH

Congrats to ELITE's Rachel Cockrell who was Bison Athlete of the week...YOU ARE SO LUCKY!