...ELITE is not only about getting the most out of your body...but also getting the most out of your life...

...Success often comes at a cost...and that cost can be you losing perspective and becoming self-absorbed...

...We often say "the same thing that makes you a success will make you fail eventually"....

...So, here is your chance...for the Holiday Season...START BY GIVING...volunteer, share yourself, donate....

...as you get to step outside your "own world" for a bit...you just might find...that the world you made better by giving was in fact....YOUR OWN.


Train smart, eat well...and take care of yourself and others...


ELITE NEWS

Winter Hours- Once again we have extended our hours to an early opening at 4:00 pm M/W/F afternoons

This week at Sturgeon Heights High School- JOES VS PROS...with special guest pros of...Troy Westwood, Obby Khan, Kelly Butler and Doug Brown as our local football PROS, Leigh Mollison and Morgan Coulthard as our Bodybuilding PRO's and finally Tom Hall (Project ECHO's director, Bison Football Captain) and Matt Harper (former Bison Captain and ELITE Football Director)....will be matched up in games of skill and strength to "battle" the "Joes" from the student body....all funds/ food collected will go directly to Sam's Christmas 2010...EVERYDAY THIS WEEK AT 12:10....

Tuesday's special guests- Joe Aeillo from 92 citi fm and Cyrus former WWF superstar...

Saturday Dec 4th.
8:00 am Posing- all competitors- Nationals/ Provincials/ Novice and Naturals...starts at 8:00 am sharp.

9:30 am ELITE PERFORMANCE ALL-STAR GRADUATING VOLLEYBALL TOURNAMENT AND AWARDS BREAKFAST....come watch the Province's best volleyball players before they move onto their University careers...St.Johns' Ravenscourt- or come out and have breakfast with your favorite ELITE Staff at the awards breakfast...

On deck....

Siloam Mission- Dec 8th...10 "assassins" will be volunteering at the Drop-In Center at Siloam...how can you become involved?...next time you are in...just ask Big-Mo.

Sam's Christmas...Dec 11th and 12th...a true Christmas Miracle...with hundreds of people who have pitched in to make this happen...it has become so much more than a Christmas hamper....it is not just the Turkey dinners, jackets, bedding, food...or the computers...it is the effort and the caring that ELITE Nation and strangers alike have put into this that have made it such a great project....to all of you who have put in the effort to make this place better for others...you have truly done a GREAT THING....

Until next time ELITE NATION....
Onward and upward,
your pal,
fISH