...Monday night at 7:30...Elite Nutrition Level 1 and Elite Physiology 1...find out the why's behind your crazy (or so you may think) programs and diets...we are full on this presentation, but it will be offered again in September...

...Friday the 30th, 10 of the Assassins are heading down to Siloam Mission for lunch service...interested in helping our YOUR COMMUNITY?....watch the blog, because there are a couple more opportunities coming SOON to reach out and "spread the good"...

...for all of you who were "lucky" enough for the last body fat session...here it is!

Chuck- 14.2
Milena- 19
Dawn Boulet- 17.3
Nicole G- 20.3
Jen J- 18
Tyler M- 8.3
Stephanie O- 18.2
Ranbir- 13.2
Dawn R- 12.8
Schulz- 9.9
Heather S- 18.1
Dexter- 17.8
Big Sexy Cos- 10.1 (great job...)
Carmen G- 21
Marcia G- 23
Suzanne H- 15.2
Mancy- 22
Shea-9
Carla P- 15.1
Anderson- 10.2
SUE BISHOP- 14.9 (awesome job!)
Kienan- 7.9
Sean N- 9.1
Suzanne R- 19.3
Debbie R- 17.1
Baillie Burke- 11.2
Leah D- 18.7
little fISH- 8.3
Co2- 10.0
Ms. Moore- 17.1
Ramage- 8.6
Theo S- 14.1
Al T- 15.2
Joyce W- 8.9
Travis B- 8.3
Sam D- 14.3
Froggatt- 12.8
Jaime M- 16.3 (great job youngster....you have done well!)
Danielle 0- 18.3
Holly R- 12.1
Dane Pishke- 8.3
Mike W- 18.9
the love Shaq- 18.3
Laura-lee- 15.4
Paul B-17.2 (lost 6% since starting at ELITE!)
Daniel B- 14.9
Jen G- 18.1
Mags- 15.3
Incredi-boy- 8.7
Muron- 12.8
Pluta- 16.9
Pedro- 8.1
Semple- 10.3
Buddick- 12.3
Jane D- 22.0
Dr. D- 13.1
Rita G- 15.4
Hall- 13.8
Joel R- 11.2
Chad Y- 13.3
Erica H- 14.2
Ms Manitoba 2009- 7.9 and falling faasssst
Danny Williamson- 15.6
Scott C- 15.3
Murchison- 16.2
Dane- 8.3

...overall GREAT JOB.... want to know more about where you stand ? Check out last year's blog 'THE SKINNY ON BODYFAT"....

Thanks to all of the "dog days of summer" letters that came pouring in...still reading them...with a couple of hundred to be read...it will be a couple 'o' days....and great job in CHOOSING YOUR SUCCESS!

....as you know, we carefully choose our clientele at the box... when or if you refer someone to ELITE, please keep in mind the following before you ask them to call:
1- Would they fit into the "culture"...intensity, success oriented and open
2- Would it be a tool for their success OR a crutch...people looking for a crutch need to go to Shapes- Good Life- and find a personal trainer...WE ARE NOT FOR THEM.
3- Do they have a goal in mind that they want to reach?
4- Can they give 100% to the lifestyle....

....if so, have them call fISH at ELITE...but not until the fall...we are FULL.

Until next time ELITE NATION,
Onward and Upward,
your pal,
fISH