...not everyone does...and that's what the "other gyms" are for...if you are finding the discipline required to be part of ELITE NATION daunting, book an appointment with me and I will give you a list of other gyms where they work at more your speed...

For those of you who call "the box" their home...we will be collecting our 2010 "CLIENT FOCUS FORMS" next week...pick them up at the front desk (from the lovely Stefanie- or not so lovely Mo) and get at them...it helps us tailor your programming for the seasons' competitive demands!

..FOR YOU ST VITAL GODDESSES=Project Athena has been such a huge success at the Meadowood Location that we are adding on a SPRING SESSION...here is the bad news

...with the brief "retirement" of the lovely Melanie over late spring and summer, while she brings "baby fISH" into the world...I am stepping in for a short  "6-week" substitute...registration starts NOW...ONLY 15 SPOTS...
WARNING: THIS IS NOT A BOOT-CAMP...for those of you looking for a boot-camp...KEEP LOOKING!

The Manitoba Athlete of the Year Dinner took place on Sunday at the Delta Hotel...with 2 of our athletes: Tom Hall- Bison Football and Andrew Harris (newly signed BC Lion)...both were finalist for the honor and we couldn't have been more proud to be there in attendance with them...great job fellas...I am sure it is not the last time you will be there!

Our good friend, Cross-Canada runner-biker Ryan Anderson is in the midst of a race in the Canadian Arctic...hundreds of km's over the frozen ground, purely self-propelled...don't want to jinx it, so will elaborate more once he crosses the finish line!

Elite Football Academy had a big weekend at the High-lander for our 2nd Football Skills Training Component, two more to come in the next month- Feb 13 and Mar 6- at 6:00am.


....and what everyone has been waiting for:  HELL-WEEK: Elite's own brand of fun in it's 10th year!!!  Here is a tip to help you "survive"...don't eat much prior to walking into "the box".


Until next time ELITE NATION,
onward and upward,
your pal,
fISH