It starts tomorrow (for most people), a new week, new challenges, more opportunities to improve and be good to the people around you.

This week is shaping up to be the busiest on record down at the box on Ness, with over 15 clients waiting anxiously for one of you to drop out (we are running at capacity right now....and spots are created with the "passing" of a client)...competition will be ferocious for the opportunity of joining ELITE NATION.

Finishing my prep for the week with programs and diets for the week for Ness...I am writing this as a quick reminder, BEFORE you show up at the box....go through your change, grab the loonies and toonies...stuff them into your bag for tomorrow and drop them off at ELITE....

"10 DAYS FOR HAITI"....OUR GOAL (ALL CHANGE..NOTHING BIGGER THAN A 10.00 IS 1000 CLAMS)...donated to Doctors without Boarders to help those living in some miserable conditions right now...

So let your good nature take over, even you Jayne Percival, grab some change...and let's do this.

...after all...ELITE is not for everyone...it is only for the BEST.

Onward and upward....straight to 1000 in change,
fISH
PS- Ass kickings abound this week at ELITE!