...LET'S DO THIS!

Being that it is almost the end of summer, with most of our fair weather distractions behind us...

Let's use this change of season and tempo to pull it together and make some big changes...after all there is no time like the present!

There is always some obstacle that you have that is"preventing" you from being everything you can...in most cases, retrospectively that obstacle really wasn't that difficult to hurdle (...or crush!) after all...

...but if you are human and most of you are...ok maybe not you Kurt Gibson... there is something lurking on the horizon, a hurdle that is keeping you from moving ahead...think about it, it has probably been created by you...

...difficultly with your diet...finding time to "dial in"...not enough rest...relationship problems...injured.

Actually, truth be told, I have heard all of those excuses today...but you are only fooling yourself with your excuses....these hurdles are nothing more than the products of decisions that have been made somewhere down the line...

With this change of season, there is no better time than now to evaluate your life...what you TRULY want to get out of it...and just do it!

...this does not last forever, you have a short time to do all of the things you would like to and you are using it up quickly.

 With May's ELITE CHALLENGE being so successful in feedback and results, it is time to revisit a challenge:

1- Make a list of 5 changes you want to occur in your life by December 31st of this year.
2- Create a list of the hurdles that are preventing you from making those changes RIGHT NOW!
3- At the end of EVERY DAY- look at that list of 5 items and see if you have been truly doing your best to achieve those goals-
     WITH NO EXCUSES...after all it is YOU that wants them!
4- Start with the basics...diet, enough rest, ELITE TRAINING (of course!)...and see where this journey takes you...

HERE IS THE REWARD- if those 5 changes weren't enough for you. 

If you submit the story of your own ELITE FALL CHALLENGE...and send it to fISH at ELITE... on January 1st, 2010...1 client's success story will be shared on the blog and in turn will receive...1 month training at ELITE as well as $200.00 donated in that client's name to "the" WINNIPEGPROJECT.CA.

...so really folks, it is a win-win.

Have to run, but before I do, just a few quick notes on how some of the ELITE folks did over the weekend....

Elite's own- Leigh "the monster" Mollison- jumped up on stage and ripped a fourth place finish out of the hands of a tight class of 9 of the Canada's top light weight bodybuilders...great job Leigh, looking forward to having you back and hearing more about it.

Kurt "super-kurt" Gibson, returned from the 954 km Primal Quest race- 8 days and nights through some of the most inhospitable terrain in the bad-lands...only to ask for a "tough-one" this morning. It is great to have you back...we all admire and appreciate your effort!

...pick up the new HotDog Sports magazine and find out a bit more about the evil "c-word"...

...you may have heard about it already, but with some BIG things in store for YOU and ELITE on the horizon...

Until next time ELITE NATION,

Onward and upward....
your pal,
fISH